Do Mattress Protectors Really Help with Allergies and Dust Mites?
For many people, a good night’s sleep isn’t just about comfort; it’s about health. Allergies, particularly those caused by dust mites, are a common culprit for disturbed sleep and respiratory issues. If you wake up sneezing, coughing, or with itchy eyes, your mattress could be partly to blame. This raises an important question: do mattress protectors really help with allergies and dust mites? Let’s dive into the details. Understanding Allergies and Dust Mites Before we talk about mattress protectors, it’s crucial to understand what triggers these allergies. Dust mites are microscopic creatures that thrive in warm, humid environments. They feed on dead skin cells shed by humans and animals. While dust mites themselves don’t bite or sting, their fecal matter and body fragments are potent allergens that can trigger sneezing, congestion, asthma, and eczema. Mattresses, pillows, and bedding are ideal habitats for dust mites because they provide warmth, moisture from sweat, and a steady...